Upcoming Classes

This is a zoom class.  The link will be provided on the day of the class. $20. Email or call to Register. Monday, January 17th 7:30 to 8:15 EST. Payment received through Venmo or Cash App. 

Have you been wanting to meditate but believe it impossible to quiet your mind.  Many people complicate meditation and dismiss it as too difficult. Join Janny for tips on how to simplify meditation and experience a brief guided meditation. This is a  Zoom experience. $15 

Monday, January 10th. 7:30- 8:15 PM.

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Would you like a guided meditation recorded by Janny especially for you.  This MP3 file can be downloaded to your phone and used at anytime to calm and relax your mind.

Includes a 10-minute conversation with Janny to Individualize your mediation, and the file.

$25